The Surprising Scientific Reason for Your Unhappiness
by Rohi Shetty
“My mind wanders a lot, but fortunately it’s too weak to go very far.” ~Bob Thaves
Our happiness and success is influenced by the ability to focus our attention on our present activity. One of the biggest problems we face, especially while writing, is the tendency of the mind to be constantly distracted. In addition to external distractions such as phone calls, email, and social media, our ability to focus is severely challenged by mind-wandering.
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