Month: April 2014

How to Publish and Market Your First Kindle Book – Review

Ally Nathaniel’s first book, a children’s cookbook, was rejected by a hundred publishers. In desperation, she turned to Amazon Kindle Direct Publishing (KDP). After many trials and tribulations, she published her first Kindle e-book and sold over 30,000 copies within five months. Since then, she has published eight children’s books and sold over 50,000 copies. Now, she has published The Ultimate e-Publishing Guide to share her expertise with other writers who want to publish on Amazon KDP but don’t know how.

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Five Benefits of Daily Mindfulness Meditation

One can have no smaller or greater mastery than mastery of oneself.

 —Leonardo da Vinci

Mindfulness meditation is a simple and effective way to develop positive qualities such as increased awareness, focus, emotional resilience, creativity, and empathy. Research in the past decade has confirmed that regular mindfulness meditation for a few minutes every day causes significant benefits and improvement in the quality of life.

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